![]() Privacy is also included as a part of bodily integrity. having opportunities for sexual satisfaction and for choice in matters of reproduction". She defines bodily integrity as: "Being able to move freely from place to place being able to be secure against violent assault, including sexual assault. It might interest you.Bodily integrity is one of Martha Nussbaum's ten principle capabilities (see capabilities approach). That’s why it’s so important to work on personal integrity, looking after one of the fundamental pillars of self-esteem. When your self-esteem is at a healthy level, you’ll accept yourself for what you are and appreciate your worth. In that way, you’ll be able to create habits that will continue to contribute to your personal integrity. This process, when you feel good about the actions you’ve taken, will improve your self-esteem. Why? Because you’ve acted in harmony with the way you believe you should act. But besides that, you’ll be happy with yourself. Some of the benefits will be that the other person will be happy with you, and the satisfaction you’ll feel in doing a good job. You do your best on it, in a reasonable time, without constantly putting it off, and you charge them an appropriate price. You’ll also find recognition in what you do, reinforcing your self-esteem.įor example, imagine that someone puts their trust in you to do a job for them. When this is true in your case, it’s easier for that tranquil mental state to affect other areas of your life. When you act in accordance with your convictions, your conscience will be at peace. However, it’s very important to develop the area of personal integrity, since the more the way you live your life coincides with your values, the healthier your self-esteem will be. To achieve that, you’ll need to work on other personal areas. Of course, it’s indispensable to enjoy healthy self-esteem. Self-esteem becomes evident in all these areas by means of an essential element: your attitude. It will determine your life in every sphere: work, social, recreation, etc. Self-esteem marks every single decision we make, with repercussions for our health and well-being. Why is personal integrity a pillar of self-esteem? Defining your personal values has to do with being honest with yourself, and is the product of sincere internal dialogue. ![]() It doesn’t matter what family members, friends, or colleagues tell you. We’re talking about your personal values, not those that you were brought up with or that someone else has tried to impose on you. Of course, to be able to achieve this harmony, it’s important to know what you believe, which includes your principles, values, convictions, and ideals. ![]() Their vision of self will be in line with those areas mentioned, and this harmony will bring them peace. Now, if a person acts in accordance with their desires and the principles, convictions, beliefs, and ideals that are of most importance to them, they’ll be protected from feeling discordance. It’s a disagreeable feeling that conflicts with self-awareness. When our behavior is congruent with our professed values, when ideals and practice match up, we have integrity”.īased on that definition, you could say that someone has personal integrity when they act in accordance with their values system.įor instance, if someone believes that people should act a certain way in life, but they do the exact opposite in practice, it’s likely that they’ll feel discordance. Nathaniel Branden’s definition states that: “Integrity is the integration of ideals, convictions, standards, beliefs, and behavior. Thus, the first step is to define it from a psychological point of view. To improve your self-awareness, and indirectly your self-esteem, it’s necessary to know exactly what personal integrity is.
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